Back to basics

hello...hola...bonjour!  I have dipped in and out of my blog so much and despite having so many ideas for content I have always just logged out and thought "nahhhh...maybe one day!" but finally I feel the time is right, it's time to come back and get this show back on the road....or rather get this … Continue reading Back to basics

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The issue is me? Facing my anxiety.

I will never forget the first time I went to speak to a counsellor. The room was small, there was a musty smell in the air, the decor was very bland. To say I was nervous was an understatement. I wasn't sure what to expect but I knew it would be emotionally exhausting.  The counsellor … Continue reading The issue is me? Facing my anxiety.

GOPO 12 week challenge – Week 10 Update

Hello there everyone!! Well it's been a while since I posted here on my blog, mainly due to the fact that we have been having so much fun during the summer holidays!!! Ethan is such an adventurous 6 year old and we've had some really fun adventures, we visited the fabulous city of Cardiff for … Continue reading GOPO 12 week challenge – Week 10 Update

GOPO 12 week challenge – 3 week update

Just over 3 weeks ago I started the GOPO 12 week challenge (check out my earlier post HERE for an intro to the challenge!)  GOPO supplements contain rosehip and vitamin c and are taken to support the health of your joints. I may have been slightly cynical at first to be honest, I suffer so badly … Continue reading GOPO 12 week challenge – 3 week update

An emotional mummy moment! my ‘baby’ grows up!

It is now just 5 weeks until the summer holidays. I am so excited to have some wonderful adventures with Ethan over the 6 week holiday and to make some fabulous memories! Come September Ethan will be back at school and starting year 2. Over the past week or so I have found myself very … Continue reading An emotional mummy moment! my ‘baby’ grows up!

pain pain go away! The 12 week GOPO Challenge

I am 33 years of age but most days, thanks to my chronic health issues, I feel 93! Sitting down is easy, standing up...well that's a challenge. The aches and pains are something I seem to have just got used to, I take a handful of medication each day to keep me ticking over and … Continue reading pain pain go away! The 12 week GOPO Challenge